Panda Express Drinks Menu
Complete beverage nutrition data. Check calorie counts, carbohydrates, sodium, and sugar content across fountain drinks, iced teas, and juices.
🥤 Healthy Beverage Quick Tip
Many fountain sodas and sweetened iced teas on the menu pack upwards of 50 grams of added sugar per medium serving. For zero-calorie and sugar-free options, opt for Gold Peak Unsweetened Black Tea, Coke Zero Sugar, Diet Coke, or bottled Dasani Water.
Zero-Calorie Favorites
Healthiest picks with no sugar or calories.
- • Gold Peak Unsweetened Black Tea
- • Diet Coke
- • Coca-Cola Zero Sugar
- • Dasani Bottled Water
Sweetened Specialties
Fresh flavors containing moderate to high sugar.
- • Watermelon Mango Refresher
- • Minute Maid Lemonade
- • Gold Peak Sweet Black Tea
Fountain Standards
Classic soda options customizable with ice.
- • Coca-Cola
- • Dr Pepper
- • Sprite
- • Fanta Orange
Beverage Nutrition Facts
| Beverage Name (Medium Serving) | Calories | Sugars (g) | Carbs (g) | Sodium (mg) |
|---|---|---|---|---|
| Barq's Root Beer | 220 | 60g | 60g | 65mg |
| Coca-Cola | 200 | 55g | 55g | 45mg |
| Diet Coke | 0 | 0g | 0g | 40mg |
| Coca-Cola Zero Sugar | 0 | 0g | 0g | 40mg |
| Dr Pepper | 200 | 54g | 54g | 55mg |
| Fanta Orange | 230 | 62g | 62g | 50mg |
| Sprite | 190 | 51g | 51g | 50mg |
| Minute Maid Lemonade | 220 | 57g | 58g | 80mg |
| Gold Peak Sweet Black Tea | 180 | 47g | 47g | 25mg |
| Gold Peak Unsweetened Black Tea | 0 | 0g | 0g | 0mg |
| Watermelon Mango Refresher | 210 | 52g | 53g | 0mg |
| Dasani Bottled Water | 0 | 0g | 0g | 0mg |
Frequently Asked Questions
Does Panda Express have unsweetened drinks?
Yes. Gold Peak Unsweetened Black Tea is brewed daily and contains 0 calories and 0 grams of sugar. Fountain options like Diet Coke and Coke Zero Sugar are also available.
What is the healthier beverage choice at Panda Express?
Bottled water (Dasani) or unsweetened iced tea are the healthiest options because they avoid both high sugar content and sodium contributions from regional tap water supplies.
Are the nutrition values exact for fountain drinks?
Nutrition values for fountain cups are approximate and will vary based on cup fill levels, cup sizes, ice amounts, and tap water sodium levels at each individual location.