Panda Express Nutrition

Panda Express Menu with Prices & Pictures

Explore our complete interactive Panda Express menu. View accurate menu pricing, visual guides, and nutrition metrics. Filter by dietary categories and select any item to view its complete USDA-formatted Nutrition Facts label.

Eggplant Tofu

$6.15
vegetarian
not keto

Lightly browned tofu, eggplant, and red bell peppers tossed in a sweet and savory soy sauce.

Calories340
Protein7g
Carbs23g

Eggplant Tofu - Cub Meal

$4.99
vegetarian
not keto

Lightly browned tofu, eggplant, and red bell peppers tossed in a sweet and savory soy sauce.

Calories250
Protein5g
Carbs17g

Super Greens - Cub Meal Entree

$4.99
Wok Smart
vegetarian
vegan
low calorie

A healthy mixture of steamed broccoli, kale, and cabbage lightly seasoned with garlic.

Calories60
Protein4g
Carbs7g

Super Greens Entree

$6.15
Wok Smart
vegetarian
vegan
low calorie

A healthy mixture of steamed broccoli, kale, and cabbage lightly seasoned with garlic.

Calories90
Protein6g
Carbs10g

Black Pepper Chicken

$6.15
not keto
not vegetarian

Delicious, authentic Panda Express choice prepared fresh for you.

Calories280
Protein13g
Carbs15g

Black Pepper Chicken - Cub Meal

$4.99
not keto
not vegetarian

Delicious, authentic Panda Express choice prepared fresh for you.

Calories200
Protein10g
Carbs11g

Grilled Teriyaki Chicken

$6.15
high protein
not keto
not vegetarian

Hand-sliced grilled chicken thighs served with our sweet and savory glazed teriyaki sauce.

Calories275
Protein33g
Carbs14g

Grilled Teriyaki Chicken - Cub Meal

$4.99
high protein
not keto
not vegetarian

Hand-sliced grilled chicken thighs served with our sweet and savory glazed teriyaki sauce.

Calories210
Protein24.75g
Carbs10.5g

Hot Orange Chicken

$6.15
Popular
not keto
not vegetarian

Our signature dish. Crispy boneless chicken bites tossed in a sweet and mildly spicy orange sauce.

Calories550
Protein17g
Carbs59g

Hot Orange Chicken - Cub Meal

$4.99
Limited Time
not keto
not vegetarian

Our signature dish. Crispy boneless chicken bites tossed in a sweet and mildly spicy orange sauce.

Calories415
Protein13g
Carbs44g

Kung Pao Chicken

$6.15
high protein
not keto
not vegetarian

Szechuan-style chicken stir-fried with peanuts, vegetables, and whole dried chili peppers.

Calories320
Protein17g
Carbs15g

Kung Pao Chicken - Cub Meal

$4.99
high protein
not keto
not vegetarian

Szechuan-style chicken stir-fried with peanuts, vegetables, and whole dried chili peppers.

Calories220
Protein12g
Carbs11g

Mushroom Chicken

$6.15
Wok Smart
low calorie
not keto
not vegetarian

A delicate combination of sliced chicken breast, mushrooms, and zucchini tossed in a light ginger soy sauce.

Calories220
Protein13g
Carbs10g

Mushroom Chicken - Cub Meal

$4.99
Wok Smart
low calorie
not keto
not vegetarian

A delicate combination of sliced chicken breast, mushrooms, and zucchini tossed in a light ginger soy sauce.

Calories170
Protein10g
Carbs8g

Orange Chicken

$6.15
Popular
not keto
not vegetarian

Our signature dish. Crispy boneless chicken bites tossed in a sweet and mildly spicy orange sauce.

Calories510
Protein16g
Carbs53g

Orange Chicken - Cub Meal

$4.99
not keto
not vegetarian

Our signature dish. Crispy boneless chicken bites tossed in a sweet and mildly spicy orange sauce.

Calories380
Protein14g
Carbs39g

Potato Chicken

$6.15
low calorie
not keto
not vegetarian

Delicious, authentic Panda Express choice prepared fresh for you.

Calories190
Protein8g
Carbs18g

Potato Chicken - Cub Meal

$4.99
low calorie
not keto
not vegetarian

Delicious, authentic Panda Express choice prepared fresh for you.

Calories140
Protein6g
Carbs15g

Teriyaki Chicken

$6.15
high protein
not keto
not vegetarian

Hand-sliced grilled chicken thighs served with our sweet and savory glazed teriyaki sauce.

Calories340
Protein41g
Carbs14g

Teriyaki Chicken - Cub Meal

$4.99
high protein
not keto
not vegetarian

Hand-sliced grilled chicken thighs served with our sweet and savory glazed teriyaki sauce.

Calories250
Protein31g
Carbs10g

Honey Sesame Chicken Breast

$6.15
not keto
not vegetarian

Delicious, authentic Panda Express choice prepared fresh for you.

Calories340
Protein16g
Carbs35g

Honey Sesame Chicken Breast - Cub Meal

$4.99
not keto
not vegetarian

Delicious, authentic Panda Express choice prepared fresh for you.

Calories250
Protein12g
Carbs26g

String Bean Chicken Breast

$6.15
Wok Smart
low calorie
not keto
not vegetarian

Tender chicken breast slices stir-fried with crisp string beans and onions in a mild ginger soy sauce.

Calories210
Protein12g
Carbs13g

String Bean Chicken Breast - Cub Meal

$4.99
Wok Smart
low calorie
not keto
not vegetarian

Tender chicken breast slices stir-fried with crisp string beans and onions in a mild ginger soy sauce.

Calories160
Protein9g
Carbs10g

Sweet & Sour Chicken Breast

$6.15
not keto
not vegetarian

Delicious, authentic Panda Express choice prepared fresh for you.

Calories300
Protein10g
Carbs40g

Sweet & Sour Chicken Breast - Cub Meal

$4.99
not keto
not vegetarian

Delicious, authentic Panda Express choice prepared fresh for you.

Calories270
Protein9g
Carbs35g

SweetFire Chicken Breast

$6.15
not keto
not vegetarian

Crispy white-meat chicken bites tossed with red bell peppers, onions, and sweet pineapples.

Calories360
Protein15g
Carbs40g

SweetFire Chicken Breast - Cub Meal

$4.99
not keto
not vegetarian

Crispy white-meat chicken bites tossed with red bell peppers, onions, and sweet pineapples.

Calories270
Protein11g
Carbs30g

Beijing Beef

$6.15
not keto
not vegetarian

Crispy beef strips tossed with fresh red bell peppers and sliced onions in a sweet-tangy glaze.

Calories470
Protein14g
Carbs46g

Beijing Beef - Cub Meal

$4.99
not keto
not vegetarian

Crispy beef strips tossed with fresh red bell peppers and sliced onions in a sweet-tangy glaze.

Calories360
Protein11g
Carbs35g

Black Pepper Sirloin Steak

$7.70
Premium
high protein
low calorie
not keto
not vegetarian

Tender strips of steak wok-tossed with thick-cut bell peppers, onions, and mushrooms.

Calories180
Protein19g
Carbs12g

Black Pepper Sirloin Steak - Cub Meal

$4.99
Premium
high protein
low calorie
not keto
not vegetarian

Tender strips of steak wok-tossed with thick-cut bell peppers, onions, and mushrooms.

Calories130
Protein14g
Carbs9g

Broccoli Beef

$6.15
Wok Smart
low calorie
not keto
not vegetarian

Tender beef slices wok-tossed with fresh green broccoli florets in a savory ginger soy sauce.

Calories150
Protein15g
Carbs12g

Broccoli Beef - Cub Meal

$4.99
Wok Smart
low calorie
not keto
not vegetarian

Tender beef slices wok-tossed with fresh green broccoli florets in a savory ginger soy sauce.

Calories110
Protein11g
Carbs9g

Honey Walnut Shrimp

$7.70
Premium
not keto
not vegetarian

Large tempura-battered shrimp tossed in a sweet honey sauce and topped with glazed walnuts.

Calories430
Protein13g
Carbs32g

Honey Walnut Shrimp - Cub Meal

$4.99
Premium
not keto
not vegetarian

Large tempura-battered shrimp tossed in a sweet honey sauce and topped with glazed walnuts.

Calories240
Protein7g
Carbs17g

Steamed Ginger Fish

$6.15
Wok Smart
high protein
low calorie
not vegetarian

Tender fish fillets steamed with fresh ginger and green onions, finished with a light soy sauce.

Calories200
Protein15g
Carbs8g

Steamed Ginger Fish - Cub Meal

$4.99
Wok Smart
high protein
low calorie
not vegetarian

Tender fish fillets steamed with fresh ginger and green onions, finished with a light soy sauce.

Calories70
Protein5g
Carbs3g

Wok-Fired Shrimp

$7.70
Premium
high protein
low calorie
not keto
not vegetarian

Seared shrimp, sugar snap peas, and sweet red bell peppers wok-tossed in a savory, smoky sauce.

Calories190
Protein17g
Carbs19g

Wok-Fired Shrimp - Cub Meal

$4.99
Premium
high protein
low calorie
not keto
not vegetarian

Seared shrimp, sugar snap peas, and sweet red bell peppers wok-tossed in a savory, smoky sauce.

Calories140
Protein13g
Carbs15g

Broccoli Beef Cub Meal

$4.99
Wok Smart
not keto
not vegetarian

Tender beef slices wok-tossed with fresh green broccoli florets in a savory ginger soy sauce.

Calories300
Protein11g
Carbs49g

Grilled Teriyaki Chicken Cub Meal

$4.99
high protein
not keto
not vegetarian

Hand-sliced grilled chicken thighs served with our sweet and savory glazed teriyaki sauce.

Calories400
Protein28g
Carbs36g

Orange Chicken Cub Meal

$4.99
not keto
not vegetarian

Our signature dish. Crispy boneless chicken bites tossed in a sweet and mildly spicy orange sauce.

Calories580
Protein22g
Carbs84g

Our interactive Panda Express Menu With Prices and Pictures helps you see every option clearly. Check what is new each time you visit. Your location and other locations show pricing that can vary slightly. The range changes depending on your local spot. This information acts as your guide. You enjoy the full menus when you pick the right dish. Choose your favorite and join other diners who love these meals too.

Panda Express Menu Update – July 2026

We keep track of the latest details for you. The list got updated this July 2026. The company announced several shifts. They added fresh ideas and removed a few old ones. These menu changes touch both limited choices and limitedtime offers. Many yearround items stay put. Seasonal specials come and go with the calendar. Promos and promotions run all the time. The current ones last for a clear duration. Options vary by area. Regional picks bring local taste. International ones add global flair. Some deliver bold flavors you crave. Others keep the classic feel customers know.

You notice these shifts right away. First look at what changed this month. Then check how long each promotion runs. Next decide between regional or international picks. In addition the bold flavors stand out in new dishes. Finally the classic items give comfort. We note every menu change so you order with confidence. This way you catch every special before it ends.

Key Notes Before You Order

Read these important notes before you order. My tip helps you pick the right portion. Portions come in small medium or large size. One serving might leave you hungry so plan for extra. An upcharge could apply if you want more. The charge varies with pricing. Always read the disclaimer first. Make requests early. This step guides your choice and avoids mix-ups.

Latest Menu Changes This Month

The latest news shows what Panda Express added and removed. One special limitedtime item brings seasonal heat. Firecracker and buldak flavors now appear. You can upgrade to premium for a bigger plate. Many guests pick these as la carte add-ons. We announced the shifts last week. Grab them while they last.

Most Popular Panda Express Menu Items

People love these popular items every day. They pick entrees that fit a bowl or plate. Families order the family meal or feast. It feeds a whole group or party of people. One person can enjoy a single combo. You choose what fits your needs. Mix different dishes to build the perfect meal. Meals come in bundles that save time.

Customers return for the same favorite dish again and again. Here is a clear list so you see every option. We show pictures of each one on this page.

  • Orange chicken tastes sweet and crispy.
  • Original kung pao brings bold heat.
  • Beijing beef pairs with broccoli.
  • Honey walnut shrimp mixes crunchy nuts.
  • Black pepper steak uses sirloin.
  • Angus steak and mushroom sit beside grilled breast.
  • Sweet and sour flavors cover tender chicken.
  • Teriyaki glaze shines on top.
  • Chow mein noodles cook up fast.
  • Fried rice comes with white or brown grains.
  • Super greens include cabbage kale and zucchini.
  • Mushrooms peppers bell onions string bean and beans add color.
  • Eggplant tofu and peanuts give protein.
  • Sesame garlic chili and glaze create classic sauce flavors.
  • These bold and classic dishes stay favorite picks for many.

You can build plates or bowls from these entrees and sides. The combos let one person share with a group. Try a bundle for your next party. Each dish works alone or mixed together. We update the pictures so you know exactly what arrives.

Panda Express Wok Smart & Healthy Menu

We created this wok smart and healthy menu for you. It focuses on lighter choices that still fill you up. Healthconscious diners pick lean protein and fresh veggies. Steamed and grilled items stay simple. You have many options to make meals easy. The right choice helps every time.

Balanced Protein Plates

These balanced protein plates keep things light. Grilled chicken teriyaki breast gives lean fuel. Shrimp tofu and steak add variety. Each plate holds the right portion. One serving contains 350 calories or 350 cal which equals 350 kcal. Fats stay lower than other meals. You avoid higher counts and still feel full. The light taste wins every time.

Building a Healthy Plate

Start by choosing the best side. Super greens brown rice or steamed veggies work well. Mix them in one bowl. Use the calorie calculator and nutrition facts database for exact nutrition facts. This smart approach stays lighter. The range of choices fits any plan. Build your plate step by step and feel good afterward.

Panda Express Nutrition & Allergen Guide

This nutrition guide lists calorie counts fats and protein. We added a calorie calculator for quick checks. It covers allergen details too. Gluten gluten-free soy eggs shellfish and peanuts appear in some items. Crosscontact can happen in shared kitchens. Certified facts give important information. Always read the disclaimer first.

Allergen Notes

Pay attention to these allergen notes. Shared equipment creates crosscontact risks. Gluten soy eggs shellfish and peanuts require care. Important notes explain each one. Read the allergen menu disclaimer before you order. These rules apply to every location.

Vegetarian & Vegan Options

Vegetarian and vegan options include certified tofu eggplant super greens veggies beans cabbage zucchini and brown rice. Many gluten-free menu choices exist. These options help you build full plates without worry.

Regional, Seasonal & Limited-Time Menu Items

Regional seasonal and limited items change often. Limited and limitedtime choices arrive for short runs. International flavors from mexico appear during lunar holiday or christmas events. Yearround bold flavors mix with special local tastes at different locations.

Recent Limited-Time Offers (LTOs)

Recent limitedtime offers include a special firecracker and buldak dish. Honey sesame adds spicy bold taste. The current promo runs for a short duration. Panda Express announced it last month and the item went viral fast.

International Menu Variations

International menu variations differ by region. Mexico influences some local dishes. They vary depending on bold flavors at each spot. Try these dishes when you travel.

Panda Express Secret Menu & Fan Hacks

We collected every secret menu item and fan hacks in one place. Customers mix ingredients to create double portions. You can upgrade to a bigger size. This special approach helps you make favorites unlike anything on the regular list.

Popular Hacks & Combos

These popular hacks and combos work well. Build a bowl or plate then add double sauce for extra flavor. Make it spicy or sweet. Mix orange chicken with kung pao and chow mein. The results taste better than expected.

Panda Express Rewards, Deals & Coupons (2026)

Our rewards loyalty program helps members earn points and pts fast. You redeem rewards for free items. Deals coupon codes and codes appear often. Offers and promos let you save money. Bogo deals and bonus items appear when you spent enough. Users enjoy flexible promotions every month.

Panda Rewards Program Overview

The Panda Rewards Program Overview shows how the loyalty program works. Members earn points and pts with every purchase. You redeem them later. The app and website make it official. Check your email for updates on what you spent.

Rewards Points & Redemption Chart

Use this rewards points and redemption chart. Points and pts add up quickly in the program. You redeem them for set values. The chart shows the full range. Amounts stay estimated depending on current offers.

Current Offer: Lucky $8 Bonus Card

The current offer gives a lucky 8 bonus card. You receive it after you spent a certain amount. This promo lasts for a set duration. Grab yours soon.

Popular Deals & Coupons

Popular deals and coupons arrive every week. Codes unlock promos and bogo offers. Students and other users save with flexible options. Check back often to save more.

Military Discounts

Military discounts help verified service members. You apply at the local location. The discount works at many spots.

Panda Express Gift Cards

Gift cards make perfect presents. The card or egift version works for any occasion. Buy them during holiday hours events or as a special surprise.

How to Buy Gift Cards

You buy gift cards or egift versions on the website or app. Visit instore during checkout and pay right away. The process stays quick.

How to Use Gift Cards

Use your gift card at checkout. Pay for orders online or instore. The card balance shows before you charge anything extra.

How to Order Panda Express

You order Panda Express in several ways. Ordering online through the app or website feels quick and easy. Pick instore dining delivery or takeout. The platform works at any restaurant.

Order via Website

Visit the official website to order online. Complete checkout and pay at your location. Track all orders in one place.

Order via the Panda Express App

The Panda Express app lets mobile users order fast. You earn rewards points and redeem them for offers. Current promo codes appear inside the app.

Third-Party Delivery Apps

Thirdparty delivery apps bring food to you. Uber eats doordash and grubhub handle the orders. Fees and cost change depending on distance.

In-Store Dining or Takeout

Choose instore dining or takeout for quick orders. Walk into the restaurant and customers receive fresh food right away.

Panda Express Hours & Payment Methods

Panda Express hours change by location. Most places stay open until 9 pm each day. The exact duration varies at different locations. You can pay with any payment method. Buy a bottle or bottled drink such as coke tea water juice mango apple or fruit flavored options. Add fortune cookies roll rolls rangoon appetizers egg cheese pie for kids. We also prepare catering trays and tray packs for groups.

You pick what fits your schedule. First check hours at your spot. Then decide on payment. Next choose drinks menu or sides. In addition the fortune cookies and rangoon please everyone. Finally the catering trays feed large groups with ease. We update this section often so the information stays fresh.

Frequently Asked Questions

What is the new item at Panda Express?

Our July 2026 update added the firecracker as the latest limitedtime special that customers keep ordering before it disappears.

What is the most popular item at Panda Express?

Orange chicken still reigns as the most popular item that ends up in nearly every bowl plate and family feast we see.

What's the best deal at Panda Express?

The lucky 8 bonus card feels like the best deal right now once you spent enough to unlock it through the rewards program.

How much is a Panda Express Bowl in 2026?

A Panda Express Bowl usually runs about $10.99 in 2026 though the pricing can vary slightly depending on your local spot.

How much is a Panda Express Plate?

You will pay around $13.49 for a Panda Express Plate this year but the exact price shifts a bit by location.

What is the cheapest meal at Panda Express?

The cheapest meal starts with a simple bowl of super greens over rice that keeps your total as low as possible.

Does Panda Express charge extra for premium entrées?

Yes Panda Express adds an upcharge for premium entrées like shrimp or angus steak so check before you build your order.

Are Panda Express menu prices the same everywhere?

Panda Express menu prices vary slightly by location so they are not exactly the same from one restaurant to the next.

How much is the Panda Express Family Feast in 2026?

The Panda Express Family Feast costs close to $47.99 in 2026 and easily feeds a group of four to five people.

How big is a Panda Express catering tray?

One Panda Express catering tray feeds eight to ten people which works great for parties or bigger gatherings.

Is Panda Express Healthy?

Panda Express can fit a healthy plan when you pick from the wok smart menu and go for lighter grilled options.

What are the healthiest items at Panda Express?

The grilled teriyaki chicken breast paired with steamed veggies and brown rice ranks among the healthiest lighter choices.

Does Panda Express Use MSG?

Our nutrition guide shows Panda Express avoids added MSG though we still list every allergen note carefully.

Is Panda Express Menu Halal in USA?

The Panda Express menu offers limited halal choices in the USA so I always suggest confirming at your local restaurant first.

Does Panda Express Take Apple Pay?

Apple Pay works fine whether you order through the app or pay at checkout in-store.

How to order Panda Express menu online?

I just open the official website or app pick my bowl or plate add any promo and finish checkout while earning rewards points.