Kung Pao Chicken at Panda Express: Full Nutrition Facts 2026
Published: (Updated: )
Kung Pao Chicken is a high-protein, moderate-calorie choice — but watch out for peanut allergens and sodium.
Kung Pao Chicken Nutrition Facts
At 290 calories and 23g of protein, Kung Pao Chicken is one of the better macro-friendly options at Panda Express. The heat comes from dried chilies and a signature sauce.
| Nutrient | Per Serving | % Daily Value |
|---|---|---|
| Calories | 290 | 15% |
| Total Fat | 14g | 18% |
| Sodium | 980mg | 43% |
| Total Carbs | 22g | 8% |
| Sugars | 8g | — |
| Protein | 23g | 46% |
Allergen Warning: Peanuts
Kung Pao Chicken contains peanuts. If you have a nut allergy, avoid this dish. It also contains soy, wheat, and eggs.
Is It Healthy?
The calorie count is reasonable, but the sodium (980mg) is high — nearly 43% of the recommended daily limit in one entree. Balance with a lower-sodium side like steamed rice.